Raw Mashua Root vs Raw Arrowroot Bulbs

Detailed nutritional analysis (per 100g)

Nutrient Raw Mashua Root Raw Arrowroot Bulbs
Energy (kcal) 73 73
Protein (g) 2.00g 2.00g
Carbohydrates (g) 17.50g 17.60g
— of which Sugars 0.50g 0.90g
Fat (g) 0.20g 0.10g
--- Fiber (g) 4.00g 7.00g
Vitamins
CB1B2
B1B2B3C
Minerals
FeMgK
KMgFe