Raw Maca Root vs Raw Sweet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Maca Root Raw Sweet Potato
Energy (kcal) 325 86
Protein (g) 14.30g 1.60g
Carbohydrates (g) 71.00g 20.10g
— of which Sugars 28.00g 4.20g
Fat (g) 2.20g 0.10g
--- Fiber (g) 7.00g 3.00g
Vitamins
B1B2CE
ACB6
Minerals
CaFeMgPKZn
FeMgK