Raw Maca Root vs Raw Purple Malanga

Detailed nutritional analysis (per 100g)

Nutrient Raw Maca Root Raw Purple Malanga
Energy (kcal) 325 96
Protein (g) 14.30g 1.40g
Carbohydrates (g) 71.00g 22.00g
— of which Sugars 28.00g 0.90g
Fat (g) 2.20g 0.20g
--- Fiber (g) 7.00g 4.90g
Vitamins
B1B2CE
CB6
Minerals
CaFeMgPKZn
KMgFe