Raw Maca Root vs Raw Jerusalem Artichoke

Detailed nutritional analysis (per 100g)

Nutrient Raw Maca Root Raw Jerusalem Artichoke
Energy (kcal) 325 73
Protein (g) 14.30g 2.00g
Carbohydrates (g) 71.00g 17.00g
— of which Sugars 28.00g 9.60g
Fat (g) 2.20g 0.10g
--- Fiber (g) 7.00g 1.60g
Vitamins
B1B2CE
B1B2C
Minerals
CaFeMgPKZn
FeKMg