Raw Cassava Root vs Raw Maca Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Cassava Root Raw Maca Root
Energy (kcal) 160 325
Protein (g) 1.40g 14.30g
Carbohydrates (g) 38.10g 71.00g
— of which Sugars 1.70g 28.00g
Fat (g) 0.30g 2.20g
--- Fiber (g) 1.80g 7.00g
Vitamins
C
B1B2CE
Minerals
MgFe
CaFeMgPKZn