Raw Kudzu Root vs Raw White Malanga

Detailed nutritional analysis (per 100g)

Nutrient Raw Kudzu Root Raw White Malanga
Energy (kcal) 118 97
Protein (g) 2.00g 1.50g
Carbohydrates (g) 27.00g 23.00g
— of which Sugars 0.80g 0.70g
Fat (g) 0.50g 0.20g
--- Fiber (g) 4.00g 4.00g
Vitamins
B1B2C
B6C
Minerals
CaFeMg
MgKFe