Raw Kudzu Root vs Raw Malanga Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Kudzu Root Raw Malanga Root
Energy (kcal) 118 112
Protein (g) 2.00g 1.50g
Carbohydrates (g) 27.00g 26.20g
— of which Sugars 0.80g 0.80g
Fat (g) 0.50g 0.20g
--- Fiber (g) 4.00g 4.90g
Vitamins
B1B2C
CB6
Minerals
CaFeMg
KMgFe