Raw Konjac Root vs Raw White Yautia

Detailed nutritional analysis (per 100g)

Nutrient Raw Konjac Root Raw White Yautia
Energy (kcal) 14 112
Protein (g) 0.00g 1.80g
Carbohydrates (g) 3.00g 26.20g
— of which Sugars 0.00g 0.80g
Fat (g) 0.20g 0.20g
--- Fiber (g) 2.00g 4.00g
Vitamins unspecified
CB6
Minerals unspecified
KMgFe