Raw Dasheen Taro vs Raw White Yautia

Detailed nutritional analysis (per 100g)

Nutrient Raw Dasheen Taro Raw White Yautia
Energy (kcal) 142 112
Protein (g) 1.50g 1.80g
Carbohydrates (g) 34.60g 26.20g
— of which Sugars 0.60g 0.80g
Fat (g) 0.20g 0.20g
--- Fiber (g) 4.10g 4.00g
Vitamins
B6CE
CB6
Minerals
MgKFe
KMgFe