Raw Konjac Root vs Raw Arrowroot Bulbs

Detailed nutritional analysis (per 100g)

Nutrient Raw Konjac Root Raw Arrowroot Bulbs
Energy (kcal) 14 73
Protein (g) 0.00g 2.00g
Carbohydrates (g) 3.00g 17.60g
— of which Sugars 0.00g 0.90g
Fat (g) 0.20g 0.10g
--- Fiber (g) 2.00g 7.00g
Vitamins unspecified
B1B2B3C
Minerals unspecified
KMgFe