Raw Arrowroot Bulbs vs Raw Konjac Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Arrowroot Bulbs Raw Konjac Root
Energy (kcal) 73 14
Protein (g) 2.00g 0.00g
Carbohydrates (g) 17.60g 3.00g
— of which Sugars 0.90g 0.00g
Fat (g) 0.10g 0.20g
--- Fiber (g) 7.00g 2.00g
Vitamins
B1B2B3C
unspecified
Minerals
KMgFe
unspecified