Raw Konjac Root vs Raw Jerusalem Artichoke

Detailed nutritional analysis (per 100g)

Nutrient Raw Konjac Root Raw Jerusalem Artichoke
Energy (kcal) 14 73
Protein (g) 0.00g 2.00g
Carbohydrates (g) 3.00g 17.00g
— of which Sugars 0.00g 9.60g
Fat (g) 0.20g 0.10g
--- Fiber (g) 2.00g 1.60g
Vitamins unspecified
B1B2C
Minerals unspecified
FeKMg