Raw Kelp Seaweed Noodles vs Dry Rice Vermicelli Noodles

Detailed nutritional analysis (per 100g)

Nutrient Raw Kelp Seaweed Noodles Dry Rice Vermicelli Noodles
Energy (kcal) 25 350
Protein (g) 1.00g 8.00g
Carbohydrates (g) 5.00g 77.00g
— of which Sugars 0.50g 0.50g
Fat (g) 0.20g 1.00g
--- Fiber (g) 2.00g 2.00g
Vitamins
ACK
B1B2B3
Minerals
FeMgCaI
FeMg