Raw Kelp Seaweed Noodles vs Cooked Beef Meat Ravioli

Detailed nutritional analysis (per 100g)

Nutrient Raw Kelp Seaweed Noodles Cooked Beef Meat Ravioli
Energy (kcal) 25 150
Protein (g) 1.00g 6.00g
Carbohydrates (g) 5.00g 20.00g
— of which Sugars 0.50g 1.00g
Fat (g) 0.20g 5.00g
--- Fiber (g) 2.00g 2.00g
Vitamins
ACK
B1B2B3B6
Minerals
FeMgCaI
FeZn