Raw Eddoe Taro vs Raw White Malanga

Detailed nutritional analysis (per 100g)

Nutrient Raw Eddoe Taro Raw White Malanga
Energy (kcal) 112 97
Protein (g) 1.50g 1.50g
Carbohydrates (g) 26.20g 23.00g
— of which Sugars 0.50g 0.70g
Fat (g) 0.20g 0.20g
--- Fiber (g) 4.10g 4.00g
Vitamins
B6C
B6C
Minerals
FeMgK
MgKFe