Raw Dasheen Taro vs Raw Konjac Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Dasheen Taro Raw Konjac Root
Energy (kcal) 142 14
Protein (g) 1.50g 0.00g
Carbohydrates (g) 34.60g 3.00g
— of which Sugars 0.60g 0.00g
Fat (g) 0.20g 0.20g
--- Fiber (g) 4.10g 2.00g
Vitamins
B6CE
unspecified
Minerals
MgKFe
unspecified