Raw Dasheen Taro vs Raw Arrowroot Bulbs

Detailed nutritional analysis (per 100g)

Nutrient Raw Dasheen Taro Raw Arrowroot Bulbs
Energy (kcal) 142 73
Protein (g) 1.50g 2.00g
Carbohydrates (g) 34.60g 17.60g
— of which Sugars 0.60g 0.90g
Fat (g) 0.20g 0.10g
--- Fiber (g) 4.10g 7.00g
Vitamins
B6CE
B1B2B3C
Minerals
MgKFe
KMgFe