Raw Chinese Yam vs Raw Ulluco Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Chinese Yam Raw Ulluco Root
Energy (kcal) 118 76
Protein (g) 1.50g 1.50g
Carbohydrates (g) 27.90g 17.60g
— of which Sugars 1.00g 1.40g
Fat (g) 0.10g 0.10g
--- Fiber (g) 4.00g 3.00g
Vitamins
B6C
CB6
Minerals
KMgFe
FeMgK