Raw Chicory Root vs Raw White Sweet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw White Sweet Potato
Energy (kcal) 72 86
Protein (g) 1.00g 1.60g
Carbohydrates (g) 17.00g 20.10g
— of which Sugars 1.00g 4.20g
Fat (g) 0.20g 0.10g
Fiber (g) 7.00g 3.00g
Vitamins
B1B2B3B5B6C
ACB6
Minerals
CaFeMgK
MgKFe
Nutri-Score A A