Raw Chicory Root vs Raw Oca Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Oca Root
Energy (kcal) 72 74
Protein (g) 1.00g 1.90g
Carbohydrates (g) 17.00g 17.60g
— of which Sugars 1.00g 0.90g
Fat (g) 0.20g 0.10g
--- Fiber (g) 7.00g 3.20g
Vitamins
B1B2B3B5B6C
CB6
Minerals
CaFeMgK
FeKMg