Raw Chicory Root vs Raw Canna Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Chicory Root Raw Canna Root
Energy (kcal) 72 82
Protein (g) 1.00g 2.00g
Carbohydrates (g) 17.00g 19.00g
— of which Sugars 1.00g 1.00g
Fat (g) 0.20g 0.10g
--- Fiber (g) 7.00g 4.00g
Vitamins
B1B2B3B5B6C
B6C
Minerals
CaFeMgK
MgK