Nutrient Raw Carrot Spiralized Vegetable Noodles Cooked Flat Rice Flat Noodles
Energy (kcal) 41 130
Protein (g) 0.90g 2.50g
Carbohydrates (g) 9.60g 28.00g
— of which Sugars 4.70g 0.50g
Fat (g) 0.20g 0.50g
--- Fiber (g) 2.80g 1.00g
Vitamins
ACK
B1B2
Minerals
KMg
FeMg