Raw Cacao Nibs vs Unsweetened Baking Chocolate

Detailed nutritional analysis (per 100g)

Nutrient Raw Cacao Nibs Unsweetened Baking Chocolate
Energy (kcal) 600 494
Protein (g) 13.00g 7.50g
Carbohydrates (g) 31.00g 50.00g
— of which Sugars 0.00g 0.00g
Fat (g) 43.00g 35.00g
--- Fiber (g) 9.00g 0.00g
Vitamins
B1B2B3A
B1B2B3B5B6E
Minerals
MgFeCaZn
FeMgZnCu