Raw Arrowroot Bulbs vs Raw Yellow Yautia

Detailed nutritional analysis (per 100g)

Nutrient Raw Arrowroot Bulbs Raw Yellow Yautia
Energy (kcal) 73 112
Protein (g) 2.00g 1.50g
Carbohydrates (g) 17.60g 26.00g
— of which Sugars 0.90g 0.90g
Fat (g) 0.10g 0.10g
--- Fiber (g) 7.00g 4.00g
Vitamins
B1B2B3C
CB6
Minerals
KMgFe
KMgFe