Raw Arrowroot Bulbs vs Raw White Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Arrowroot Bulbs Raw White Potato
Energy (kcal) 73 77
Protein (g) 2.00g 2.00g
Carbohydrates (g) 17.60g 17.60g
— of which Sugars 0.90g 0.80g
Fat (g) 0.10g 0.10g
Fiber (g) 7.00g 2.20g
Vitamins
B1B2B3C
CB6
Minerals
KMgFe
KMgP
Nutri-Score A A