Raw Arrowroot Bulbs vs Raw Galangal Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Arrowroot Bulbs Raw Galangal Root
Energy (kcal) 73 80
Protein (g) 2.00g 1.00g
Carbohydrates (g) 17.60g 18.00g
— of which Sugars 0.90g 1.00g
Fat (g) 0.10g 0.30g
--- Fiber (g) 7.00g 2.00g
Vitamins
B1B2B3C
B1B2C
Minerals
KMgFe
FeMgCa