Detailed nutritional analysis (per 100g)
| Nutrient | Quark | Smoked Gouda |
|---|---|---|
| Energy (kcal) | 73 | 356 |
| Protein (g) | 12.00g | 24.94g |
| Carbohydrates (g) | 4.00g | 2.22g |
| — of which Sugars | 3.00g | 2.22g |
| Fat (g) | 0.20g | 27.44g |
| --- Fiber (g) | 0.00g | 0.00g |
| Vitamins | B2B12 |
unspecified |
| Minerals | CaP |
unspecified |