Provider Bush Beans vs Cowpeas

Detailed nutritional analysis (per 100g)

Nutrient Provider Bush Beans Cowpeas
Energy (kcal) 118 164
Protein (g) 7.00g 8.00g
Carbohydrates (g) 21.00g 27.00g
— of which Sugars 1.00g 1.00g
Fat (g) 0.50g 0.60g
--- Fiber (g) 6.00g 8.00g
Vitamins
B1B3B9
B1B6C
Minerals
FeMgK
FeMgK