Detailed nutritional analysis (per 100g)
| Nutrient | Parmesan Cheese | Ricotta |
|---|---|---|
| Energy (kcal) | 392 | 174 |
| Protein (g) | 35.75g | 11.10g |
| Carbohydrates (g) | 3.22g | 3.00g |
| — of which Sugars | 0.11g | 0.00g |
| Fat (g) | 25.00g | 10.00g |
| --- Fiber (g) | 0.00g | 0.00g |
| Vitamins | unspecified | AB2B12C |
| Minerals | unspecified | CaPMg |