Ricotta vs Ricotta Salata

Detailed nutritional analysis (per 100g)

Nutrient Ricotta Ricotta Salata
Energy (kcal) 174 263
Protein (g) 11.10g 18.00g
Carbohydrates (g) 3.00g 3.00g
— of which Sugars 0.00g 0.50g
Fat (g) 10.00g 21.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB2B12C
AB2B12
Minerals
CaPMg
CaPZn