Paneer vs Provolone

Detailed nutritional analysis (per 100g)

Nutrient Paneer Provolone
Energy (kcal) 265 355
Protein (g) 18.00g 25.00g
Carbohydrates (g) 3.00g 2.00g
— of which Sugars 1.00g 0.50g
Fat (g) 20.00g 27.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB2B12
AB2B12
Minerals
CaPMg
CaPZn