Navy Beans vs Wax Beans Pods

Detailed nutritional analysis (per 100g)

Nutrient Navy Beans Wax Beans Pods
Energy (kcal) 140 31
Protein (g) 9.00g 1.00g
Carbohydrates (g) 25.00g 7.00g
— of which Sugars 0.60g 2.00g
Fat (g) 0.60g 0.10g
--- Fiber (g) 6.00g 2.00g
Vitamins
B1B6C
ACK
Minerals
FeMgK
FeMgK