Detailed nutritional analysis (per 100g)
| Nutrient | Fava Beans | Navy Beans |
|---|---|---|
| Energy (kcal) | 88 | 140 |
| Protein (g) | 7.60g | 9.00g |
| Carbohydrates (g) | 14.30g | 25.00g |
| — of which Sugars | 0.60g | 0.60g |
| Fat (g) | 0.80g | 0.60g |
| --- Fiber (g) | 9.00g | 6.00g |
| Vitamins | B1B2B9 |
B1B6C |
| Minerals | FeMgK |
FeMgK |