Detailed nutritional analysis (per 100g)
| Nutrient | Gouda Cheese | Monterey Jack |
|---|---|---|
| Energy (kcal) | 356 | 356 |
| Protein (g) | 24.94g | 25.00g |
| Carbohydrates (g) | 2.22g | 2.00g |
| — of which Sugars | 2.22g | 0.00g |
| Fat (g) | 27.44g | 27.00g |
| --- Fiber (g) | 0.00g | 0.00g |
| Vitamins | unspecified | AB12 |
| Minerals | unspecified | CaP |