Low Fat Cheddar vs Manchego

Detailed nutritional analysis (per 100g)

Nutrient Low Fat Cheddar Manchego
Energy (kcal) 230 394
Protein (g) 28.00g 25.00g
Carbohydrates (g) 5.00g 1.30g
— of which Sugars 0.50g 0.00g
Fat (g) 9.00g 32.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12D
AB2B12
Minerals
CaPZn
CaPZn