Detailed nutritional analysis (per 100g)
| Nutrient | Kabuli Chickpeas | Urad Dal |
|---|---|---|
| Energy (kcal) | 164 | 347 |
| Protein (g) | 8.90g | 25.00g |
| Carbohydrates (g) | 27.40g | 58.00g |
| — of which Sugars | 4.80g | 0.60g |
| Fat (g) | 2.60g | 1.00g |
| --- Fiber (g) | 7.60g | 18.00g |
| Vitamins | B1B6C |
B1B2B3B6Folate |
| Minerals | FeMgZn |
FeMgKP |