Raw Jicama Root vs Raw Sweet Cassava

Detailed nutritional analysis (per 100g)

Nutrient Raw Jicama Root Raw Sweet Cassava
Energy (kcal) 38 160
Protein (g) 0.72g 1.40g
Carbohydrates (g) 8.82g 38.10g
— of which Sugars 1.58g 1.70g
Fat (g) 0.09g 0.30g
--- Fiber (g) 4.90g 1.80g
Vitamins
CB6
CB1B6
Minerals
KMgFe
MgFeK