Raw Jicama Root vs Raw Oca Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Jicama Root Raw Oca Root
Energy (kcal) 38 74
Protein (g) 0.72g 1.90g
Carbohydrates (g) 8.82g 17.60g
— of which Sugars 1.58g 0.90g
Fat (g) 0.09g 0.10g
--- Fiber (g) 4.90g 3.20g
Vitamins
CB6
CB6
Minerals
KMgFe
FeKMg