Raw Jerusalem Artichoke vs Raw Burdock Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Jerusalem Artichoke Raw Burdock Root
Energy (kcal) 73 72
Protein (g) 2.00g 1.50g
Carbohydrates (g) 17.00g 17.00g
— of which Sugars 9.60g 1.00g
Fat (g) 0.10g 0.10g
Fiber (g) 1.60g 6.00g
Vitamins
B1B2C
B1B2C
Minerals
FeKMg
FeCaMgK
Nutri-Score A A