Detailed nutritional analysis (per 100g)
| Nutrient | Green Bean Pods | Yardlong Beans |
|---|---|---|
| Energy (kcal) | 31 | 47 |
| Protein (g) | 1.80g | 2.80g |
| Carbohydrates (g) | 7.10g | 10.00g |
| — of which Sugars | 3.30g | 3.00g |
| Fat (g) | 0.20g | 0.20g |
| --- Fiber (g) | 3.40g | 4.00g |
| Vitamins | ACK |
ACK |
| Minerals | FeMgK |
CaFeMg |