Detailed nutritional analysis (per 100g)
| Nutrient | Granny Smith Apples | Red Beauty Plums |
|---|---|---|
| Energy (kcal) | 49 | 46 |
| Protein (g) | 0.26g | 0.70g |
| Carbohydrates (g) | 14.00g | 11.42g |
| — of which Sugars | 10.39g | 9.92g |
| Fat (g) | 0.17g | 0.30g |
| --- Fiber (g) | 2.40g | 1.40g |
| Vitamins | CA |
CA |
| Minerals | KMg |
KFe |