Raw Giant Taro vs Raw Bitter Cassava

Detailed nutritional analysis (per 100g)

Nutrient Raw Giant Taro Raw Bitter Cassava
Energy (kcal) 142 160
Protein (g) 1.50g 1.40g
Carbohydrates (g) 34.60g 38.10g
— of which Sugars 0.50g 1.70g
Fat (g) 0.20g 0.30g
Fiber (g) 4.00g 3.00g
Vitamins
B6CE
C
Minerals
KMgFe
MgFe
Nutri-Score B C