Garbanzo Beans vs Green Split Peas

Detailed nutritional analysis (per 100g)

Nutrient Garbanzo Beans Green Split Peas
Energy (kcal) 164 118
Protein (g) 8.90g 8.30g
Carbohydrates (g) 27.40g 21.10g
— of which Sugars 4.80g 2.00g
Fat (g) 2.60g 0.40g
Fiber (g) 7.60g 8.30g
Vitamins
B1B6C
B1B2B3B5B6CEK
Minerals
FeMgK
FeMgKZnP
Nutri-Score B A