Raw Galangal Root vs Raw Canna Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Galangal Root Raw Canna Root
Energy (kcal) 80 82
Protein (g) 1.00g 2.00g
Carbohydrates (g) 18.00g 19.00g
— of which Sugars 1.00g 1.00g
Fat (g) 0.30g 0.10g
--- Fiber (g) 2.00g 4.00g
Vitamins
B1B2C
B6C
Minerals
FeMgCa
MgK