Raw Taro Root vs Raw Canna Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Taro Root Raw Canna Root
Energy (kcal) 142 82
Protein (g) 1.50g 2.00g
Carbohydrates (g) 34.60g 19.00g
— of which Sugars 0.50g 1.00g
Fat (g) 0.20g 0.10g
--- Fiber (g) 5.10g 4.00g
Vitamins
B6CE
B6C
Minerals
FeMgK
MgK