Fresh Raw Beef Meat Ravioli vs Dry Chickpea Flour Rotini

Detailed nutritional analysis (per 100g)

Nutrient Fresh Raw Beef Meat Ravioli Dry Chickpea Flour Rotini
Energy (kcal) 250 360
Protein (g) 12.00g 20.00g
Carbohydrates (g) 30.00g 60.00g
— of which Sugars 2.00g 3.00g
Fat (g) 10.00g 6.00g
--- Fiber (g) 1.00g 10.00g
Vitamins
B12B6
B1B6B9
Minerals
FeZn
FeMgZn