Fresh Raw Beef Meat Ravioli vs Cooked Rice Vermicelli Noodles

Detailed nutritional analysis (per 100g)

Nutrient Fresh Raw Beef Meat Ravioli Cooked Rice Vermicelli Noodles
Energy (kcal) 250 110
Protein (g) 12.00g 2.00g
Carbohydrates (g) 30.00g 24.00g
— of which Sugars 2.00g 0.50g
Fat (g) 10.00g 0.20g
--- Fiber (g) 1.00g 1.00g
Vitamins
B12B6
B1B2B3
Minerals
FeZn
FeMg