Detailed nutritional analysis (per 100g)
| Nutrient | Fresh Raw Beef Meat Ravioli | Cooked Couscous Grains |
|---|---|---|
| Energy (kcal) | 250 | 113 |
| Protein (g) | 12.00g | 3.80g |
| Carbohydrates (g) | 30.00g | 23.00g |
| — of which Sugars | 2.00g | 0.10g |
| Fat (g) | 10.00g | 0.20g |
| --- Fiber (g) | 1.00g | 1.00g |
| Vitamins | B12B6 |
B1B3B6 |
| Minerals | FeZn |
FeMg |