Fresh Raw Beef Meat Ravioli vs Cooked Chinese Egg Noodles

Detailed nutritional analysis (per 100g)

Nutrient Fresh Raw Beef Meat Ravioli Cooked Chinese Egg Noodles
Energy (kcal) 250 150
Protein (g) 12.00g 5.00g
Carbohydrates (g) 30.00g 28.00g
— of which Sugars 2.00g 0.50g
Fat (g) 10.00g 1.50g
--- Fiber (g) 1.00g 1.00g
Vitamins
B12B6
B1B2B3
Minerals
FeZn
FeMg