Fresh Raw Beef Meat Ravioli vs Cooked Beef Meat Ravioli

Detailed nutritional analysis (per 100g)

Nutrient Fresh Raw Beef Meat Ravioli Cooked Beef Meat Ravioli
Energy (kcal) 250 150
Protein (g) 12.00g 6.00g
Carbohydrates (g) 30.00g 20.00g
— of which Sugars 2.00g 1.00g
Fat (g) 10.00g 5.00g
--- Fiber (g) 1.00g 2.00g
Vitamins
B12B6
B1B2B3B6
Minerals
FeZn
FeZn